When it comes to gymnastics mats, not all are created equal — and one of the most important factors determining their quality and functionality is foam density. This characteristic defines how firm or soft a mat feels, how well it absorbs impact, and how long it lasts under regular use....

In gymnastics, every movement demands precision, balance, and control. Whether performing a simple stretch or a high-intensity tumbling routine, one misstep can lead to injury. This is where slip resistance, an often underestimated but critical feature of gymnastics mats, plays a vital role. Slip resistance ensures that athletes can train...