When choosing a gymnastics mat, many focus on thickness or texture, but one crucial factor that determines comfort, safety, and performance is foam density.Density defines how much impact energy a mat can absorb before it deforms. It affects everything from joint protection and landing stability to how long the mat...

In gymnastics, every landing counts. The difference between a clean dismount and a painful injury often comes down to one critical feature of the mat beneath the athlete,  shock absorption.While thickness and firmness receive much attention, the ability of a mat to absorb and distribute impact energy defines its true...