When it comes to choosing the right gymnastics mat, most attention goes to thickness and size. However, an often-overlooked feature is the surface texture of the mat. The texture of a gymnastics mat plays a crucial role in how athletes grip, land, and transition between movements. From beginners to elite...

In gymnastics, safety and performance are closely tied to the type of mat used. One key factor that often goes unnoticed is mat thickness. Whether you're a beginner practicing rolls or an advanced athlete training for high-impact landings, the thickness of a gymnastics mat can directly affect comfort, injury prevention,...