When selecting a gymnastics mat, one critical factor that often gets overlooked is mat thickness. The right thickness plays a key role in ensuring both safety and performance across different age groups and experience levels. Whether you're purchasing a mat for beginner tumblers, advanced athletes, or home training, understanding gymnastics...

Proper maintenance of gymnastics mats is essential for both safety and hygiene. Whether you're using mats at home, in a school, or a professional training gym, regular cleaning not only prolongs the lifespan of the mat but also protects athletes from bacteria, odors, and skin irritations. This article covers practical...