Gymnastics is a high-impact sport that requires a reliable surface to protect athletes from injuries. The importance of shock absorption in gymnastics mats cannot be overstated, as it directly affects performance, safety, and longevity in the sport. Whether you’re a beginner, a professional gymnast, or a coach, understanding what to...

Choosing the right gymnastics mat is essential for safety, comfort, and performance. One of the most common debates is between foam vs. vinyl gymnastics mats—both materials play a crucial role in impact absorption and durability. But which one offers better support for your training? In this guide, we’ll compare foam...