In the last few years, inflatable gymnastics mats, often called air tracks—have become increasingly popular among gymnasts, cheerleaders, and home fitness enthusiasts. But how do they compare to traditional foam gymnastics mats? Are they really worth the investment, or just a trend? What Are Inflatable Gymnastics Mats? Air tracks are...

When a gymnast flips, tumbles, or lands, their body generates significant impact forces. Without proper cushioning, these forces can stress joints, cause injuries, or limit performance. That’s where gymnastics mats come in, not just as soft surfaces, but as carefully engineered tools that use shock absorption science to keep athletes...