Non-Slip Gymnastics Mats for Hardwood Floors (Home Guide) If your space has wood or tile, a non slip gymnastics mat helps prevent shifting and protects the floor. Here’s how to choose the right cover, thickness, and layout so practice feels stable from warm-up to landings. Grip Starts with the Cover...

2-Inch vs 1.5-Inch Gymnastics Mats: Which Thickness to Choose? Choosing between a 2 inch gymnastics mat and a 1.5 inch gymnastics mat comes down to your floor type, body weight, and the skills you practice. Use this quick guide to match stability and comfort to your space. What Thickness Really...