Gymnastics requires proper equipment to ensure safety, skill progression, and overall performance. One essential piece of equipment is a wedge mat, also known as an incline mat or cheese mat. Whether you're training at home or in a professional gym, a wedge mat can significantly improve technique, build confidence, and...

When it comes to selecting the right gymnastics mat, one of the biggest decisions is choosing between folding vs. non-folding gymnastics mats. Whether you're a beginner, a seasoned athlete, or a parent looking for a safe landing surface, understanding the differences between these two types of mats is crucial. The...