When people think about gymnastics mats, they usually consider thickness, density, or grip. However, one subtle yet critical factor affecting both performance and safety is temperature control. Whether in a heated gym or a cool training arena, mat temperature affects body comfort, skin friction, and muscle response. New-generation gymnastics mats...

In gymnastics, balance, precision, and body control are everything. But none of that matters if the mat beneath your feet fails to provide stability and traction. While many focus on thickness, foam density, or size, the surface texture of a gymnastics mat is one of its most underrated yet vital...